Ever Noticed You Jerk A Little When You’re About To Fall Asleep? Here’s Why

Ever Noticed You Jerk A Little When You’re About To Fall Asleep? Here’s Why
19-Aug-2016 05:20 beingindian

Just when you think you’re drifting to sleep, you’re roused by a jerk and find yourself grasping for air as if someone choked you. Your muscles are tensed up, and you lay awake wondering: What the hell just happened. Many people call this phenomenon hypnic jerk or sleep start. And while it might seem unnatural The post Ever Noticed You Jerk A Little When You’re About To Fall Asleep? Here’s Why appeared first on Being Indian.